So I don't really share how I feel to people very often. I have no control over my emotions! My feelings aren't something that I prioritise which I suppose is pretty bad. I think I always seem to care about what others think of me and not how I feel.
I bottle up all of my emotions and just let them explode about once or twice a month. I know that it isn't healthy but there's not much I can do about it :P I know that if you bottle up like I do you should probably talk to someone BLAH BLAH BLAH!! But what if don't feel comfortable talking to people about stuff? For me I would say that I have one friend who I can share deep stuff with maybe a second but only on occasion. It doesn't mean that I don't love hanging out with my friends or that I don't trust them etc. but in my opinion you have to feel naturally comfortable talking to someone and not be forced!
When you are a teenager you get ALOT of hormones and you can have horrible days or really good days - or mostly in my case- you can get days where you feel fine at the start, and then all of a sudden.. BOOM!! I explode into tears or BOOM!! I have a massive tantrum filled with screaming and shouting ... I pretty sure that's normal... I hope.. :)
If you are in a similar situation than me then I think yeah! You should talk to someone BUT you should be 100% comfortable talking to them about it and you have to make sure that they are listening to you. If you don't think you have someone like that in your life review all the possible people who come close to being in that bracket of people and decide who you trust the most.
If you are a teenager like me and you struggle with hormones I think we need to just take a deep breath for a while and relax - a good way of venting some of your frustration is by writing it down that could be a possibility for you! Think relaxing/happy thoughts like the sun setting or people who make you feel happy like a family member or a friend or a partner :)
Hope you likes this post guys!
Lots of love
Erin Ogilvie xoxox
Hi Erin, a good way to express and release emotions is with drawing and painting with colors. Yes, I know it looks like "thing of children" but trust me because it is true. With the paint the emotions flow, and as said Alexander Theroux: "Color is perceptual, evocative, provocative, nostalgic, idiosyncratic, enigmatic, Maddening, entertaining. What More Could You Want".
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Sorry for my english, it is very google translate. :)
Thanks for the useful tip :) I hope you enjoy this blog and share with your friends! Your English seems extremely good for someone using Google translate haha :P
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